GO WITHIN OR GO WITHOUT – THE POWER OF KUNDALINI
A magical Kundalini Yoga and Meditation Weekend Retreat (for all levels)
begins on Friday, March 2nd, at 8:00 p.m.
and ends on Sunday, March 4th, at 5:00 p.m.
Join me on a weekend immersed in the magic and beauty of all that is Catalina Island. We will spend two full days and evenings filled with yoga, meditation, mantra, ceremony, amazing food, botanical gardens, dancing under the moon, and lots of supportive sisterly love! Now is the time to awaken our consciousness to the purpose for which we were born.
... yourself on the picturesque island of Catalina, invited into a sisterhood where everyone is held and supported in a very loving, sacred, and divinely protected container
... Kundalini yoga and meditation throughout the day to rejuvenate your mind, body, spirit and soul
... you have made a commitment to self-care, tuning in, and peeling away layers of all that no longer serves you
... you are on a deep dive now, communing in conscious communication, tapping into the grace of forgiveness, choosing boundaries to breathe into or bolster, and putting the depth of your Divine Feminine first
... dancing on the beach under Mother Moon manifesting your 2018 - what is to be already is …
... gently hiking up a mountain to find the best view Catalina has to offer which will radiate you from the top
... grounding into a silent meditation in a beautiful botanical garden where you grow your highest good
... turning it all off and detoxing from your phone and technology for an entire weekend
... being nourished by good food and allowing others to support and carry you
WHAT WILL YOUR WEEKEND INCLUDE?
… your boat passage on Catalina Express (r/t Long Beach/Avalon)
… greeting upon arrival at the boat terminal in Avalon (Fri night only)
… lodging in our home (only a short walk from the boat terminal)
… various yoga classes and meditations throughout the weekend
… a nourishing breakfast and lunch on Saturday and Sunday
… “meet and greet” with homemade soup and Yogi Tea on Friday evening
… full moon intention ceremony
… tickets to the Wrigley Botanical Garden and Catalina Island Museum
… special gifts from your host and more
DOES NOT INCLUDE:
- parking at the boat terminal ($15/day)
- dinner on Saturday or Sunday
- transfers to and from the boat terminal
WHAT IS KUNDALINI YOGA?
Regarding the different varieties of Yoga, Yogi Bhajan explains,
“Just as all rivers end up in the ocean, all yoga ends up raising the Kundalini. What is the Kundalini? It is the creative potential of the human being.”
Kundalini yoga is a science that works on your seven chakras, the arcline, and the aura. You experience it when the energies of your glandular and nervous systems combine and you will learn to ride your energy, embrace it, and penetrate any given situation to attain a balance. It is the supreme technology to awaken your awareness and take you into your authentic Self. Kundalini yoga creates your own empowerment as you connect to your truth.
Kundalini yoga gives you countless opportunities to poke, provoke, confront and elevate yourself. I’ve left classes supremely blissed out, burst into tears during others, but mostly I credit this practice to completely eliminating my 14 years of chronic back pain after I was in a plane crash in Sedona, Arizona.
WHAT TO BRING:
A willingness to dive deep into that yummy part of yourself that has felt a little neglected lately. An open and positive attitude. A promise to turn off your phone so that you can tune into yourself. All levels are invited: beginner, intermediate and advanced. A packing checklist and location will be provided upon payment. Carpool options might also be arranged.
Two days and nights of shared accommodations in our sweet home a block away from the beach. Our sacred container will be limited to an intimate and cozy group of eight women* each weekend. Please arrive on Friday evening to make the most of your experience.
I have been visiting Catalina Island for over 35 years now. At only 22 miles southwest of Los Angeles, and an hour away by boat, it’s a perfect place for a weekend getaway. Avalon is nestled between the bay and rolling mountains and it has very grounding energy. It is such a safe place where the locals are friendly and everything is within walking distance. Catalina also has the perfect climate with annual average temperatures running between 65 – 75 degrees F.
*We love our men but this weekend is geared only toward women. A weekend for men will be created if there is enough of a demand.
$400.00 for the entire weekend retreat. Please note: Eventbrite charges an $18 fee which I will happily refund to you during our weekend.
“Make yourself so happy so that when others look at you, they become happy too.” -- Yogi Bhajan
Are there ID or minimum age requirements to enter the event?
What are my transportation/parking options for getting to and from the event?
Transportation to and from the boat terminal in Long Beach will not be provided, however, carpool arrangements will try to be made if there is a request.
What can I bring into the event?
A packing checklist and location will be provided upon payment. Upon confirmation of your payment, please send me your email address and I will contact you as soon as possible, within 24 hours.
How can I contact the organizer with any questions?
Saturday, Mar. 3 - 4:00 amtoMonday, Mar. 5 1:00 am